What's Going On In The South Coast Area
January 2019


~ REGULAR EVENTS ~

EVERY MONDAY

Psychotherapy & Counselling with Chartered Psychologist Leah Lowinger. Adults, Children, Couples & Families. Central Venue, Dorset. Details 01258 472598

Low Cost Osteopathy. £25. Anahata Health Clinic, 119-120 Edward Street, Brighton. Details 01273 698 687 Info@anahatahealth.com

Chiropractic & Homeopathy with Duncan Frewen. Pinehurst Centre, 3 Avondale Road, Hastings. Details Duncan Frewen 07513 005 366

Colouring Club with Susie. 2-4pm. £1 per session. Pinehurst Centre, 3 Avondale Road, Hastings. Details 01424 423687

Body Stress Release with Kulli Olonen-Gomez. Pinehurst Centre, 3 Avondale Road, Hastings. Appointments 07716 353 494

RESET-TMJ Therapy: Balance the Jaw, Balance the Body with Sandra Martindale. Pinehurst Centre, 3 Avondale Road, Hastings. Appointments 01424 716985

Maitreya: the world teacher for all humanity. Ageless Wisdom for the New Age. Free talk. 7pm. Hove. Details 01273 731161

Healing & Deep Tissue Massage drop in with Cat Rowe. Pinehurst Centre, 3 Avondale Road, Hastings. Appointments 07419 991082

Spiritual Healing Pop-In Clinic with Qualified Healers. 10.30-12.45pm & 4-7pm. Free/Donations. Buckland Community Centre, Malins Road, Portsmouth. Details 07756 852918 popinclinic@jcpf.co.uk

Spiritual Healing Pop-In Clinic with Nationally Qualified Healers. 1-3pm. Free/Donations. Portchester Hub, 2 New Parade, 38 West Street, Fareham. Details Wendy 07586 887181

Gentle Hatha Flow Yoga, Meditation & Relaxation drop in with Jo. Suitable for all. 8.30-9.40am & 10-11.10am. £6. Highcliffe Marriott Hotel, St Michael's Road, Bournemouth. Details 0779 612 6727 joyoga22@gmail.com

Atlasprofilax, Acupuncture, Herbal Medicine, CranioSacral with Paul Chedgey. Bodle Street Green, Sussex. Details 07555 293 555 paul@eastbourneacupuncture.co.uk

Deep Tissue Massage & Thai Yoga Massage with Calvin Finn. Battle Healthy Living Clinic, Old Brewery Yard, High Street, Battle, Sussex. Details 01424 773373 info@battlehealthylivingclinic.co.uk

Integrated Osteopathy/Kinesiology with Lin Bridgeford. 12-6pm. Free parking. Saltdean, Brighton, Sussex. Details 07710 227038 lin@osteo-info.co.uk

Hatha Yoga with British Wheel of Yoga teacher Lynn Holloway. 9.30-11am & 7-8.30pm. Masonic Hall, Howards Lane, Wareham, Dorset. Details 01202 692174 or 07546 002887 lynnsyoga@aol.com

Mindfulness & Meditation with Healing: Guidance back to our Inner Self with Sarah Bryant. From 10am. By donation. Portsmouth. Details 07773 795374 sarahbryant90@yahoo.co.uk

Pilates Foundation Class with Dorota. 7.05-8.05pm. £34 for course. The Natural Fitness Centre. The Redoubt, Royal Parade, Eastbourne. Details 01323 732024 info@nftceastbourne.co.uk

Hot Hatha Yoga with Bev Hetherington. All levels. 8.15-9.15pm. Be-Yoga, 3-5 Clair Road, Haywards Heath. Details 07818 422387 fishbev@hotmail.co.uk

Hyperventilation Syndrome, Asthma & other respiratory conditions. Old Orchard Clinic, Eastbourne. Details Alexandra Hough 01323 638615 alexhough@hotmail.co.uk

Meditation Class with Vanessa. Based on Ancient Authentic Teachings for Mind, Body & Spirit. 7.30-9pm. Oshadhi Meditation Centre, Henfield, Sussex. Details 01273 495554 vanessaegraham@aol.com

Colour Prism Healing with Wendy Townsend. Portsmouth. Details 0798 9680310 wendy-townsend@virginmedia.com

Mixed Ability Hatha Yoga with Gill Taylor. 2-3.30pm. Stanpit Village Hall, Bournemouth. Details 075 388 01733 gilltaylor1@yahoo.co.uk

EVERY TUESDAY

Women's Group with Chartered Psychologist Leah Lowinger. 7.30-9.30pm. Central Venue, Dorset. Details 01258 472598

Acupuncture & Osteopathy: Low Cost. Multi-bed clinic. £25. Anahata Health Clinic, 119-120 Edward Road, Brighton. Details 01273 698 687 Info@anahatahealth.com

Open Meditation: Beginners welcome. Anahata Health Clinic, 119-120 Edward Road, Brighton. Details 01273 698 687 Info@anahatahealth.com

Reiki Share with Valerie Cranfield. 1st Tues. 2-4pm. £5. Pinehurst Centre, 3 Avondale Road, Hastings. Details 01424 843432

Friends thru Cancer. 1st & 3rd Tuesdays. 10.30am. Pinehurst Centre, 3 Avondale Road, Hastings. Details Susie 01424 423687

Meditation Group. 6.45-9pm. Portchester Hub, 2 New Parade, 38 West Street, Fareham. Details Jan Damerell 07929 595616

Harmonic Choir: Rhythmic, Tonal, Reverential Voices. 7-9pm. Holy Trinity Church, Robertson Street, Hastings. Details 07983 053710

Free Open Meditation and short Q&A session. 7-7.45pm. The Sophia Centre, 202 Above Bar Street, Southampton SO14 7DW. See box ad for contact details

Ageless Wisdom Study Group. 7pm. Free. Hove. Details Tony 01273 731161

Reflexology & Aromatherapy with Manami Cheves. Battle Healthy Living Clinic, Old Brewery Yard, High Street, Battle, Sussex. Details 01424 773373 info@battlehealthylivingclinic.co.uk

Mixed Ability Hatha Yoga with Gill Taylor. 6-7.30pm. Day Centre, 250 Lymington Road, Highcliffe, Bournemouth. Details 075 388 01733 gilltaylor1@yahoo.co.uk

Integrated Osteopathy/Kinesiology with Lin Bridgeford. 10-8pm. Horam, Sussex. Details 07710 227038 lin@osteo-info.co.uk

Hatha Yoga Class for all abilities with Shirley Mutter. 7.30-8.30pm. £8. St John's Church Hall, St John's Road, Crowborough, Sussex. Details Infinite Yoga 07962 025892

Colour Prism Healing with founder Wendy Townsend. Portsmouth. Appointments 0798 9680310 wendy-townsend@virginmedia.com

Pilates for Beginners with Mel. 7.30pm. £9 per session for term booking. The Body Junction, Sutherland Avenue, Bexhill. Details 01424 215300 thebodyjunction@gmail.com

Fitness Conditioning with Maryann. 4pm. £8. The Body Junction, Sutherland Avenue, Bexhill. Details 01424 215300 thebodyjunction@gmail.com

Pilates Foundation Class with Andrea. 8.10-9.10pm. £34 for course. The Natural Fitness Centre. The Redoubt, Royal Parade, Eastbourne. Details 01323 732024 info@nftceastbourne.co.uk

Hatha Yoga with Bev Hetherington. Beginners: 6-7.15pm. All levels: 7.30-8.45pm. Essence, 86 Church Road, Brighton. Details 01273 738389 fishbev@hotmail.co.uk

Drum Healing Share for all modalities & abilities. 7.30-10pm. £5. Havant Healing & Holistic Centre, Havant, Portsmouth. Details Genevieve 023 924 80213 gennyrobson967@msn.com

Synergy Group: Gathering for learning & discussion over a wide range of therapies. 1st & 3rd Tuesdays. 7pm. Free. Bournemouth. Details Uli info@imagineproject.co.uk

Meditation & Spiritual Development with Sheela Hagan. 7.30pm. All welcome. Moordown, Bournemouth. Details 07954 173310 sheela@sheelahagan.co.uk

EVERY WEDNESDAY

Coaching with Chartered Psychologist Leah Lowinger. 7.30-9.30pm. Central Venue, Dorset. Details 01258 472598

Men Only Coffee Morning. 10.30-1pm. Hamilton Hall, 1 Carysfort Road, Boscombe, Bournemouth. Details 01202 399227 www.hamiltonhall.info

Tai Chi/Qi Gong beginners' class. In garden when possible. 11.30-1pm. £4. Pinehurst Centre, 3 Avondale Road, Hastings. Details Ted 07903 855337

Osteopathy & Acupuncture: Low Cost. Multi-bed clinic. £25. Anahata Health Clinic, 119-120 Edward Road, Brighton. Details 01273 698 687 Info@anahatahealth.com

Gentle Vajrasati Yoga, Meditation. Beginners welcome. Anahata Health Clinic, 119-120 Edward Street, Brighton. Details 01273 698 687 Info@anahatahealth.com

Gentle Hatha Flow Yoga, Meditation & Relaxation with Jo. Suitable for all. 4.45-5.55pm & 6.15-7.25pm. £6. Highcliffe Marriott Hotel, St Michael's Road, Bournemouth. Details 0779 612 6727 joyoga22@gmail.com

Ashtanga Vinyasa & Pranayama Yoga with Lin Bridgeford. All levels. Flexible time between 6.45-9pm. Free Parking. Crowborough Community Centre, Pine Grove, Sussex TN6 1DH. Details 07710 227038 lin@osteo-info.co.uk

Pranayama 12-12.30pm then Yoga 12.30-2pm with Lin Bridgeford. Free parking. Saltdean Lido, Brighton, Sussex. Details 07710 227038 lin@osteo-info.co.uk

Atlasprofilax, Acupuncture, Herbal Medicine, CranioSacral with Paul Chedgey. Bodle Street Green, Sussex. Details 07555 293 555 paul@eastbourneacupuncture.co.uk

Traditional Chinese Acupuncture with Julia Hancock. Battle Healthy Living Clinic, Old Brewery Yard, High Street, Battle, Sussex. Details 01424 773373 info@battlehealthylivingclinic.co.uk

Hatha Yoga for all abilities with British Wheel of Yoga teacher Lynn Holloway. 6.30-8pm. Home Studio, 100 Hillside Road, Corfe Mullen, Dorset. Details 01202 692174 or 07546 002887 lynnsyoga@aol.com

Mindfulness & Meditation with Healing: Guidance back to our Inner Self with Sarah Bryant. From 10am. By donation. Portsmouth. Details 07773 795374 sarahbryant90@yahoo.co.uk

Pilates for Beginners with Katy. 5.30pm. £9 per session for term booking. The Body Junction, Sutherland Avenue, Bexhill, Sussex. Details 01424 215300 thebodyjunction@gmail.com

Pilates Foundation Class with Tracy. 6.30-7.30pm. £34 for course. The Natural Fitness Centre. The Redoubt, Royal Parade, Eastbourne. Details 01323 732024 info@nftceastbourne.co.uk

Hot Hatha Yoga with Bev Hetherington. All levels. 6-7.15pm. Yin Yang Yoga: 7.45-9pm. Be-Yoga, 3-5 Clair Road, Haywards Heath. Details 07818 422387 fishbev@hotmail.co.uk

Donation Healing. 6-7.30pm. £5. Havant Healing & Holistic Centre, Havant, Portsmouth. Details Genevieve 023 924 80213 gennyrobson967@msn.com

Open Psychic & Mediumship Development Circle. 7.30-9pm. £5. Havant Healing & Holistic Centre, Havant, Portsmouth. Details Genevieve 023 924 80213 gennyrobson967@msn.com

Spiritual Development Group with Steve Hounsome. 10-12.30pm. £30 per month. Poole, Dorset. Details 07852 980199 steve@tarottherapy.co.uk

Healer Training Clinic. 2nd & 4th Wednesdays. 7.30-10pm. £6. Cosham Community Centre, Wootton Street, Cosham. Details Tony 07989 534673

EVERY THURSDAY

Group Therapy with Chartered Psychologist Leah Lowinger. 8.30-10.30pm. £15. Central Venue, Dorset. Details 01258 472598

Acupuncture: Low Cost. Multi-bed clinic. £25. Anahata Health Clinic, 119-120 Edward Road, Brighton. Details 01273 698 687 Info@anahatahealth.com

Meditation, Children's Yoga, Energise Yoga, Vajrasati Yoga. Beginners welcome. Anahata Health Clinic, 119-120 Edward Street, Brighton. Details 01273 698 687 Info@anahatahealth.com

Relax and Sing: regular lessons and small classes with Glyn James. All levels. Deerfold Centre, Seaside, Eastbourne. Details 07891 590633

Atlasprofilax, Acupuncture, Herbal Medicine, CranioSacral with Paul Chedgey. Bodle Street Green, Sussex. Details 07555 293 555 paul@eastbourneacupuncture.co.uk

Food & Environmental Intolerance Testing with Caroline Warren. Battle Healthy Living Clinic, Old Brewery Yard, High Street, Battle, Sussex. Details 01424 773373 info@battlehealthylivingclinic.co.uk

Crystal Healing/ Indian Head Massage. Battle Healthy Living Clinic, Old Brewery Yard, High Street, Battle, Sussex. Details 01424 773373 info@battlehealthylivingclinic.co.uk

Humanity at the Crossroads: choices we must all make as we enter a new age. Free talk. 7pm. Hove. Details 01273 731161

Inner Smile Qi Gong: Zhineng Qi Gong with Ben Fairlight Edwards. Beginner & Intermediate level. Useful everyday meditation, mindfulness, sacred steps. 6-7pm. £5. Ore Community Centre, Ore Village, Hastings. Details 07714 256903 benfairlight@gmail.com

Chair Yoga with Gill Taylor. 3.15-4.15pm. Highcliffe Methodist Church, Lymington Road, Highcliffe, Christchurch. Details 075 388 01733 gilltaylor1@yahoo.co.uk

Mixed Ability Hatha Yoga with Gill Taylor. 9.50-10.50am and 11.15-12.15pm. Highcliffe Methodist Church, Lymington Road, Highcliffe, Christchurch. Details 075 388 01733 gilltaylor1@yahoo.co.uk

Integrated Osteopathy/Kinesiology with Lin Bridgeford. 10-6pm. Free parking. Saltdean, Brighton, Sussex. Details 07710 227038 lin@osteo-info.co.uk

Yoga for Health with Lin Bridgeford. 7-8pm. Free parking. Saltdean, Brighton, Sussex. Details 07710 227038 lin@osteo-info.co.uk

Heartfelt Healing Hatha Yoga with Michelle Christopher. All abilities. 7.15-8.45pm. £7. YMCA, Dance Studio, Rerforne, Portland, Dorset. Details 0753 8599 909

Hatha Yoga all abilities with British Wheel of Yoga teacher Lynn Holloway. 9-10.15am. Bindon Abbey Wellness Centre, Bindon Lane, East Stoke, Wareham, Dorset. Details 01202 692174 or 07546 002887 lynnsyoga@aol.com

Gentle Yoga & Meditation with Jan. 4.45-5.45pm. £9. The Natural Fitness Centre. The Redoubt, Royal Parade, Eastbourne. Details 01323 732024 info@nftceastbourne.co.uk

Hatha Yoga with Bev Hetherington. All levels. 9.15-10.15am. £9 drop in. Hanover Centre, 33 Southover Street, Brighton. Details 01273 694873 fishbev@hotmail.co.uk

Hatha Lunch Express with Bev Hetherington. 12.30-1.15pm. Essence, 86 Church Road, Brighton. Details 01273 738389 fishbev@hotmail.co.uk

Hot Hatha Yoga Basics with Bev Hetherington. 6-7.15pm. Yogahaven, Donkey Mews, Hove. Details 01273 329642 fishbev@hotmail.co.uk

Primal Integration weekly ongoing group with Juliana Brown & Richard Mowbray. 7-10pm. £154 for 7 week series. Open Centre, 188 Old Street, London EC1. Details 020 8341 7226 richardoc@opencentre.com

Bioenergetics Ongoing with Guy Gladstone. 8-10.30pm. £225 for 6 week series. £262.50 for 7 week series. The Open Centre, 188 Old Street, London EC1. Details 0800 3134844 guyoc@opencentre.com

EVERY FRIDAY

Talks and Consultations available with Chartered Psychologist Leah Lowinger. Central Venue, Dorset. Details 01258 472598

INEH Healing Clinic. 2nd & 4th Fri of month. Pinehurst Centre, 3 Avondale Road, Hastings. Details Valerie Cranfield 01424 843432

Hastings & Rother ME/CFS & Fibromyalgia Support Group. 1st Friday. 2-3pm. Donations. Pinehurst Centre, 3 Avondale Road, Hastings. Details Susie 01424 423 687

GEMS Trading Evenings. 3rd Friday each month. Open to all. 4-6pm. Free trading. Pinehurst Centre, 3 Avondale Road, Hastings. Details Susie 01424 423 687

Caring Friends: support group for carers & ex-carers. Drop in. 1st Friday. 10.30-12.30pm. Pinehurst Centre, 3 Avondale Road, Hastings. Details 01424 423687

Low Cost Osteopathy. £25 per session. Anahata Health Clinic, 119-120 Edward Street, Brighton. Details 01273 698 687 Info@anahatahealth.com

Vitaldanza & Hatha Yoga. Beginners welcome. Anahata Health Clinic, 119-120 Edward Street, Brighton. Details 01273 698 687 Info@anahatahealth.com

A Message of Hope: Maitreya's call for sharing & justice. Free talk. 7pm. Hove. Details 01273 731161

Atlasprofilax, Acupuncture, Herbal Medicine, CranioSacral with Paul Chedgey. Bodle Street Green, Sussex. Details 07555 293 555 paul@eastbourneacupuncture.co.uk

Shiatsu & Qi Gong with Valerie Dobson. Battle Healthy Living Clinic, Old Brewery Yard, High Street, Battle, Sussex. Details 01424 773373 info@battlehealthylivingclinic.co.uk

Encaustic Art Workshop taught by Carole Peachey. 7.30pm. JCPF, Medina Road, Cosham. Details 07593 405260 gnerealsecretary@jcpf.co.uk

Yoga for Beginners class with Olga. 11-12pm. £8 drop in. Natural Fitness Centre, The Redoubt, Royal Parade, Eastbourne. Details 01323 732024 info@naturalfitnesscentre.co.uk

Mindfulness & Meditation with Healing: Guidance back to our Inner Self with Sarah Bryant. From 10am. By donation. Portsmouth. Details 07773 795374 sarahbryant90@yahoo.co.uk

Pilates Foundation Class with Wendy. 8.30-9.30am. £34 for course. The Natural Fitness Centre. The Redoubt, Royal Parade, Eastbourne. Details 01323 732024 info@nftceastbourne.co.uk

Hatha Yoga Foundations with Bev Hetherington. 9.30-10.30am. £10 drop in. Anahata, 119-120 Edward Street, Brighton. Details 01273 698687 fishbev@hotmail.co.uk

Open Trance Circle. 7.30-10.30pm. £5. Havant Healing & Holistic Centre, Havant, Portsmouth. Details Genevieve 023 924 80213 gennyrobson967@msn.com

EVERY SATURDAY

DEFT Bowen Therapy & EMMETT Technique with Paul Allison. Pinehurst Centre, 3 Avondale Road, Hastings. Details 07796 771143

Eckankar Spiritual Meetup. 2nd Saturday each month. 2.30pm. Donations. Pinehurst Centre, 3 Avondale Road, Hastings. Details 01424 846517

Atlasprofilax, Acupuncture, Herbal Medicine, CranioSacral with Paul Chedgey. Bodle Street Green, Sussex. Details 07555 293 555 paul@eastbourneacupuncture.co.uk

Beauty Treatment/ Hot Stones/ Japanese Massage. Battle Healthy Living Clinic, Old Brewery Yard, High Street, Battle, Sussex. Details 01424 773373 info@battlehealthylivingclinic.co.uk

Integrated Osteopathy/Kinesiology with Lin Bridgeford. 10-4pm. Free parking. Saltdean, Brighton, Sussex. Details 07710 227038 lin@osteo-info.co.uk

Encaustic Art Workshop taught by Carole Peachey. £40 for 5 week course. JCPF, Medina Road, Cosham. Details 07593 405260

Hatha Yoga Class for all abilities with Shirley Mutter. 10.15-11.15am & 11.15-12.15pm. £8. St John's Church Hall, St John's Road, Crowborough, Sussex. Details Infinite Yoga 07962 025892

Mindfulness & Meditation with Healing: Guidance back to our Inner Self with Sarah Bryant. From 10am. By donation. Portsmouth. Details 07773 795374 sarahbryant90@yahoo.co.uk

Evening of Clairvoyance, Spirit Artists & Mediums. 6.30pm. £5. Lantern of Light, Cyprus Hall, Burgess Hill, Sussex. Details Lesleigh or Malcolm 01903 446955 lanternoflight10@gmail.com

Free Meditation. 11am. Also Counselling & Reconciliation available. The Haven Retreat Centre, Penn Hill, Poole. Details 01202 769859 or 0793 094 6915 allthemore97@yahoo.co.uk

EVERY SUNDAY

Swami Premananda Group: Healing Lingam Puja, Bhajans & Satsang. 2.30pm. Free. Hove. Details 01273 731161

Healing For Our Future Earth: Sending healing to the Planet. 2nd Sunday. 10am. Pinehurst Centre, 3 Avondale Road, Hastings. Details Rowanna 07855 297104

Deep Tissue/Thai Yoga Massage with Calvin Finn. Battle Healthy Living Clinic, Old Brewery Yard, High Street, Battle, Sussex. Details 01424 773373 info@battlehealthylivingclinic.co.uk

Mindfulness & Meditation with Healing: Guidance back to our Inner Self with Sarah Bryant. From 10am. By donation. Portsmouth. Details 07773 795374 sarahbryant90@yahoo.co.uk

Hot Hatha Yoga Basics with Bev Hetherington. 12-1pm. Yogahaven, Donkey Mews, Hove. Details 01273 329642 fishbev@hotmail.co.uk

DURING JANUARY 2019

Thursday 3rd

Adventures in The Orkneys: Talk by Dave Shead. 7.15pm. £5. Dorset Earth Mysteries, Stapehill Village Hall, 224 Wimborne Road West, Stapehill, Bournemouth. Details Steve Hawker 01258 881008 steve@dorsetmysteries.org

Saturday 5th

Achieve Those Goals! Coaching Workshop with Chartered Psychologist Leah Lowinger. 10-4pm. £50. Bournemouth Venue, Dorset. Details 01258 472598

Certificate in Tarot Therapy with Steve Hounsome. 10-5pm. £40. Poole, Dorset. Details 07852 980199 steve@tarottherapy.co.uk

Sunday 6th

The Seekers Quest Course with Steve Hounsome. 10-4pm. £40. Poole, Dorset. Details 07852 980199 steve@tarottherapy.co.uk

Divine Union Soundbath. 2-4pm. £12. Stour Row Village Hall, Shaftesbury, Dorset. Details Dean 01935 389655 ahiahel@live.com

Sunday Church Demonstration with Sapphire. Donations. 11am. Milward Court Day Centre, Wilmot Road, Shoreham, Sussex. Details Cherry 01273 422892 www.thehealinglight.net

Monday 7th

Meditation with Diana Savil. 11-12pm. £10. Horam Natural Therapy Centre, Sussex. Details 07482 298997 diana@dianasavil.com

New Moon Meditation with Steve Hounsome. 7.30-9.30pm. £5. Poole, Dorset. Details 07852 980199 steve@tarottherapy.co.uk

Monday 7th - Friday 11th

Full Board Retreat: Escape the Rush, Relax & Wind Down. From £115 per night inc veggie full board. Claridge House, Lingfield, Surrey. Details 01342 832150 events@claridgehousequaker.org.uk

Tuesday 8th

Energy Body Meditation with Steve Hounsome. 7.30-10pm. £7.50. Poole, Dorset. Details 07852 980199 steve@tarottherapy.co.uk

Mediumship Demonstration with Tony Stockwell. £10. 6.45pm. Milward Court Day Centre, Wilmot Road, Shoreham, Sussex. Tickets: Cherry 01273 422892 www.thehealinglight.net

Wednesday 9th

Kundalini Meditation with Steve Hounsome. 7.30-10pm. £7.50. Poole, Dorset. Details 07852 980199 steve@tarottherapy.co.uk

Saturday 12th

Trager Introductory Workshop. Accommodation available at reasonable rate. Ventnor, Isle of Wight. Details Mary Irene Hall 01983 853948 trager@hallhousehold.ndo.co.uk

Certificate in Universal Soul Healing with Steve Hounsome. 10-5pm. £40. Poole, Dorset. Details 07852 980199 steve@tarottherapy.co.uk

The 5 Sequences of Awakening with Karen Baker. Chakra Balancing, Colour & Drawing Therapy, Numerology. £75. Romsey, Hampshire. Details 0788 980 6444 karen.reikipractitioner@gmail.com

Sunday 13th

GANS Plasma Revolution with Oliver Percival. £5. Sussex Dowsers, Bassil Shipham Centre, Tozer Way, Chichester. Details Sandy 01329 234398 sandydowser@gmail.com

Monday 14th

Channelling Group with Diana Savil. Your opportunity to open to Higher Beings & bring through their energy & messages. 11-12pm. £10. Horam near Heathfield, Sussex. Details 07482 298997 diana@dianasavil.com

Tuesday 15th

Astrology for Beginners/Improvers: 9 week Course starts with Pam Ashenden. JCPF, 250 Chichester Road, North End, Portsmouth. Details 023 9268 3169 or 07989 534673

Wednesday 16th

Beginners Crystal & Meditation Circle. 7-8.30pm. £10. Bexhill. Details Susan 077 4140 9063

Tarot Study Group with Steve Hounsome. 7.30-10pm. £7.50. Poole, Dorset. Details 07852 980199 steve@tarottherapy.co.uk

Reiki Share and ongoing support with Wendy Townsend. For all Reiki 2 Usui Practitioners and above. Portsmouth. Appointments 0798 9680310 wendy-townsend@virginmedia.com

Introduction to Bioenergetics with Guy Gladstone. 8.15-9.45pm. £10. The Open Centre, 188 Old Street, London EC1. Details 0800 3134844 guyoc@opencentre.com

Thursday 17th

Art Retreat: Acrylic Techniques with painter & illustrator William de Wilde. 2-5pm. £20. Claridge House, Lingfield, Surrey. Details 01342 832150 events@claridgehousequaker.org.uk

Chakra Advanced Meditation Development 10 week Course starts with Pam Ashenden. 10.30-1pm. JCPF, 250 Chichester Road, North End, Portsmouth. Details 023 9268 3169 or 07989 534673

Food & Environmental Intolerance Day with Caroline Warren. Battle Healthy Living Clinic, Old Brewery Yard, High Street, Battle, Sussex. Details 01424 773373 info@battlehealthylivingclinic.co.uk

Friday 18th

Colour Prism Healing Share and ongoing support with Wendy Townsend. For all CPH module 1 and above. Portsmouth. Appointments 0798 9680310 wendy-townsend@virginmedia.com

Friday 18th - Sunday 20th

Daisy's Healing Weekend. The Daisy Centre, Glastonbury. Details 07989 153477 info@daisycentres.com

Tai Chi: Six Healing Sounds. Traditional Chinese Qigong style Gentle Movement & Exercises with Andrei Illes. £265 inc veggie full board. Claridge House, Lingfield, Surrey. Details 01342 832150 events@claridgehousequaker.org.uk

Primal Integration Weekend with Juliana Brown & Richard Mowbray. Fri: 7-10pm then 11-8pm. £132. Open Centre, 188 Old Street, London EC1. Details 020 8341 7226 richardoc@opencentre.com

Saturday 19th

Emotional Health: Workshop with Chartered Psychologist Leah Lowinger. 10-4pm. £50. Bournemouth Venue, Dorset. Details 01258 472598

Worthing Laughter Yoga Club: No Jokes, No Leotards! Friendly group, no experience needed. 10-11.30am. £7. Worthing, Sussex. Details Lesley 07557 932293 lesley.raphael@yahoo.co.uk

Saturday 19th - Sunday 20th

Reiki 2nd Degree Course with Lynn Holloway. 10-5pm. £185 inc certificate, Manual & light lunch. Home Studio, 100 Hillside Road, Corfe Mullen, Dorset. Details 01202 692174 or 07546 002887 lynnsyoga@aol.com

Sunday 20th

Divine Union Soundbath. 2-4pm. £12. Scout Hall, Redcotts Lane, Wimborne, Dorset. Details Dean 01935 389655 ahiahel@live.com

Monday 21st

Meditation with Diana Savil. 11-12pm. £10. Horam Natural Therapy Centre, Sussex. Details 07482 298997 diana@dianasavil.com

Full Moon Meditation with Steve Hounsome. 7.30-9.30pm. £5. Poole, Dorset. Details 07852 980199 steve@tarottherapy.co.uk

Monday 21st - Friday 25th

Full Board Retreat: Escape the Rush, Relax & Wind Down. From £115 per night inc veggie full board. Claridge House, Lingfield, Surrey. Details 01342 832150 events@claridgehousequaker.org.uk

Wednesday 23rd

Kundalini Meditation with Steve Hounsome. 7.30-10pm. £7.50. Poole, Dorset. Details 07852 980199 steve@tarottherapy.co.uk

Eight week Course starts with Kim Hanna. Based on Mindfulness Based Stress Reduction & Mindfulness Based Cognitive Therapy. £195. High Weald Retreat Centre, near Rye, Sussex. Details 07771 977 649 or 01797 253 485 kimhanna@highwealdmeditation.com

Friday 25th

Chakra Meditation 9 week Course starts with Pam Ashenden. 10.30-1pm. JCPF, 250 Chichester Road, North End, Portsmouth. Details 023 9268 3169 or 07989 534673 pam.ashenden@ntlworld.com

Saturday 26th

Trance Mediumship Workshop with Medium & Tutor Robin Hodson. 10-4pm. £35 (£30 for friends of MSDC). Limited spaces, booking essential. Maidstone Spiritual Development Centre, Madginford Hall, Egremont Road, Bearsted, Maidstone, Kent. Booking 01634 386472 or 07925 998065 msdc@msdc.org.uk

Introduction to Tuning Forks: workshop with Lynn Holloway. 10.30-4pm. £65 inc light lunch & Soundbath. Home Studio, 100 Hillside Road, Corfe Mullen, Dorset. Details 01202 692174 or 07546 002887 lynnsyoga@aol.com

Sunday 27th

Sufi Meditation Group with Kim Hanna. 10am Drop in & 11am for those interested in Sufi practices. High Weald Retreat Centre, near Rye, Sussex. Details 07771 977 649 or 01797 253 485 kimhanna@highwealdmeditation.com

Angels of Sound Voice Playshop. Reconnect with your Higher Self through Toning & Sacred Language. 10-12.30pm. Then Divine Union Soundbath. 2-4pm. £12. Oborne Village Hall, near Sherborne, Dorset. Details Dean 01935 389655 ahiahel@live.com

Monday 28th

Channelling Group with Diana Savil. Your opportunity to open to Higher Beings & bring through their energy & messages. 11-12pm. £10. Horam near Heathfield, Sussex. Details 07482 298997 diana@dianasavil.com

Tuesday 29th

Monthly Meditation with Steve Hounsome. 7.30-10pm. £7.50. Poole, Dorset. Details 07852 980199 steve@tarottherapy.co.uk

Wednesday 30th

Psychic & Spirit Communication with Steve Hounsome. 7.30-10pm. £7.50. Poole, Dorset. Details 07852 980199 steve@tarottherapy.co.uk

Sexuality & The Heart Connection: Deep Bodywork Intro evening with Silke Ziehl. 7pm. £10. Open Centre, 188 Old Street, London EC1. Details 07764 200113 silkeoc@opencentre.com

Thursday 31st

Transmission Meditation Workshop: simple group meditation for World Service & Personal Development. 7-9pm. Free. All welcome. Sarah Fell Room, Friends House, 173 Euston Road, London NW1. Details 020 7482 1113 mail@shareinternationaluk.org


What's Going On In December 2018 on the SOUTH COAST
What's Going On In February 2019 on the SOUTH COAST